SturdyMind Text Message Program

SturdyMind is a service of Bayt Al Qulub (healthcare).

SturdyMind sends supportive check-in text messages to clients of participating healthcare practices, between appointments and under the supervision of their own provider: gentle check-ins, reminders about exercises their provider assigned, and secure links to a private web session.

How opt-in works

You ask your healthcare provider for text check-ins during an appointment and give them your mobile number.
Your provider enters your number in the secure SturdyMind console, and you receive a single invitation text.
Messaging begins only after you reply YES. You then receive a confirmation with the program disclosures.

Sample invitation: “SturdyMind: [Your provider] invited you to supportive check-in texts. Reply YES to opt in. Msg frequency varies. Msg & data rates may apply. Reply HELP for help, STOP to cancel. Info: https://www.sturdymind.ai/sms”

Program details

Message frequency varies by client — at most one unprompted check-in per day, plus replies to messages you send.
Message and data rates may apply.
Reply HELP for help at any time; reply STOP to cancel at any time (you will receive one final confirmation message; reply START to rejoin).
No marketing or promotional messages are ever sent.
Your mobile information will not be sold or shared with third parties or affiliates for promotional or marketing purposes.

More information

SturdyMind is not an emergency service. If you are in crisis, call or text 988 (Suicide & Crisis Lifeline), or call 911 in an emergency.